Should it be used daily? If I decide to use it daily do i need to mix it with water or honey etc?How often should apple cider vinegar be used as a toner?
I like vinegar to help settle my stomach, and having it three times daily is just fine.
If you're talking about using it as a facial toner, it will be just fine. I wouldn't mix it with honey, but perhaps a little water. You can scrub your face with some baking soda for a nice effervescent facial wash.
If you're talking about drinking it on a daily basis to tone your muscles, you're on the wrong track. Muscle tone only occurs through exercise.How often should apple cider vinegar be used as a toner?
it can be used daily. Mix it with green tea...1 part cider vinegar and 2-3 parts green tea should do
yes you can use it daily
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